This course is all about enabling you to be more independent, so that you can plan your own SUPing excursions.  We do this by using:  

• Theory sessions

• Practical sessions 

• Excursions to local paddling places.  

Focusing on building your knowledge of safety aspects relating to paddleboarding, this course also gives you the opportunity to learn and try out several different techniques for self-rescue and assisting other SUPers.

Note: In her post-course feedback, Suzy P (a professional paramedic trainer), said: 

"This course should be mandatory for all beginner paddlers, it really could be a lifesaver"

The focus for this course is to further develop your competence and confidence, including: 

• Body, paddle and foot positioning

• Forward paddling and manoeuvring

• Working as a group

• Dealing with mishaps

• Planning and enjoying paddling trips